Reasons to go here? It's a tie between adherence to COVID protections, and Matt who clearly understood the... read moreReasons to go here? It's a tie between adherence to COVID protections, and Matt who clearly understood the source of my pain, explained it well & began action on treatment! read less

Jen is super thorough, and takes the time to understand the issue, and delivers proven strategies that adjust... read moreJen is super thorough, and takes the time to understand the issue, and delivers proven strategies that adjust to my needs... Implementing her advice has done wonders! read less

Mimi is caring, competent and encouraging. The business is efficiently run and has a nice vibe!

My doctor prescribed PT for leg pain. He suggested I seek treatment at Trinity Wellness, a facility with... read moreMy doctor prescribed PT for leg pain. He suggested I seek treatment at Trinity Wellness, a facility with which I was unfamiliar. Although there were other PT facilities closer to my home, I decided to go to Trinity Wellness on his recommendation. I am so glad I did. I am very pleased with the treatment I received and the approach they took. I highly recommend Trinity Wellness Center. read less

Excellent care and attention to accurate analysis of condition and strategies for improvement.

Therapist listens and explains what she is doing and why.

Compassion and excellence

Very nice people educated in proper care. It's a clean facility with a lot of equipment necessary for... read moreVery nice people educated in proper care. It's a clean facility with a lot of equipment necessary for whatever rehab you might need. I've been going twice a week since March after my shoulder surgery and am very pleased with my awesome therapist Megan. She is very knowledgeable and has helped me so much. Many times giving me the encouragement I need when things seem a little rough. read less

Friendly staff and good care.

My therapist is very thorough and listens to me when I tell her what I'm experiencing. She is... read moreMy therapist is very thorough and listens to me when I tell her what I'm experiencing. She is trying different things to see what works best for me. She doesn't add to many things at once and actually explains what I should be feeling with each exercise. That is very helpful. read less

Megan is an excellent physical therapist! The people who work at the Center know what they’re doing... read moreMegan is an excellent physical therapist! The people who work at the Center know what they’re doing and are friendly and personable. read less

I highly recommend Trinity Wellness! I could not be more pleased with their services. My therapist, Matt, is... read moreI highly recommend Trinity Wellness! I could not be more pleased with their services. My therapist, Matt, is super thorough and attentive and takes the time to explain what we are doing and why, which I really appreciate. He also listens to and answers all of my questions and does an awesome job demonstrating exercises and making sure I understand how to do them properly. He's also got a very positive and optimistic vibe, which is encouraging 🙂 read less

I was referred to Trinity by my GP to address a pinched nerve on L4 that was causing... read moreI was referred to Trinity by my GP to address a pinched nerve on L4 that was causing 9/10 pain. I could hardly walk or stand for any significant amount of time. Surgery was discussed but ruled out in order to try PT.Matt and I started to work with each other with dry needle therapy, hip alignment exercises and soft tissue manipulation.Through out the 5 week process ( twice weekly) Matt and I discussed progress, tweaked exercises and gradually built upon a program I could do at home. After every session I was sent an synopsis of the exercises as review. Gradually Matt was able to realign my hips that were out of alignment from previous multiple knee surgeries and my favoring one knee over the other for several decades.In Five weeks time, I am pain free. Still a little stiff in the morning, but it takes me less time to loosen up and get ready for a spin class at the Y.I accepted that the soreness, osteoarthritis, and discomfort was the price for football and other contact sports in my teens and 20’s. Trinity and Matt showed me that is not necessarily so. read less

I have been going to Trinity Wellness for all my physical therapy needs for the last 19 years.... read moreI have been going to Trinity Wellness for all my physical therapy needs for the last 19 years. They are the best group around. The whole staff is nice and friendly. They make you feel comfortable and confident in their knowledge and expertise. I've seen multiple therapists at Trinity, but I've been working with Matt on my two most recent injuries (a torn calf muscle, and a torn rotator cuff.) Both times, he's helped me get back on the court playing and coaching without needing surgery. There wasn't a cookie cutter plan, everything was custom tailored for my abilities and needs. Matt oversaw every rep of every exercise to make sure my form was correct, and tweaked things when necessary. After each and every session, I received a breakdown of what we'd done, and detailed instructions for my homework. Trinity truly is the best, and I highly recommend them. read less

I was referred to Trinity by my GP to address a pinched nerve on L4 that was causing... read moreI was referred to Trinity by my GP to address a pinched nerve on L4 that was causing 9/10 pain. I could hardly walk or stand for any significant amount of time. Surgery was discussed but ruled out in order to try PT.
Matt and I started to work with each other with dry needle therapy, hip alignment exercises and soft tissue manipulation.
Through out the 5 week process ( twice weekly) Matt and I discussed progress, tweaked exercises and gradually built upon a program I could do at home. After every session I was sent an synopsis of the exercises as review. Gradually Matt was able to realign my hips that were out of alignment from previous multiple knee surgeries and my favoring one knee over the other for several decades.
In Five weeks time, I am pain free. Still a little stiff in the morning, but it takes me less time to loosen up and get ready for a spin class at the Y.
I accepted that the soreness, osteoarthritis, and discomfort was the price for football and other contact sports in my teens and 20’s. Trinity and Matt showed me that is not necessarily so. read less

Trinity Wellness was great all around. My PT Matt was fantastic. Highly recommend it for physical therapy and... read moreTrinity Wellness was great all around. My PT Matt was fantastic. Highly recommend it for physical therapy and all of their services. read less

I have been going to Trinity Wellness on and off for over 10 years for various conditions. ... read moreI have been going to Trinity Wellness on and off for over 10 years for various conditions. I have been treated for back/sciatica, frozen shoulders, and recently Neuropathy in both my feet. This business is highly professional with very well trained therapists and wonderful staff in a fabulous office setting. I think that Luke Buffam the owner is the best PT person around; though the rest of his staff is very well trained as I said. He is a super diagnostician and "knows his stuff." I have been to two other PT offices and would never go back to those. The individual treatment given at Trinity Wellness is superb! My most recent treatment has been Luke working on my Neuropathy with dry needling. NOTHING has ever helped that condition for me, but slowly but surely I have been getting some feeling back in my feet. I really consider it a miracle treatment for ME for my Neuropathy and would advise anyone with the condition to try our Trinity Wellness!!As an addition, the dry needling is Integrative Dry Needling which involves placing a small, sterile disposable needle into the tissue that is tender. The result for me was to improve flexibility in my feet and function.Also, during COVID, Trinity Wellness has gone above and beyond with precautions and a very safe environment. read less

My doctor sent me to Trinity Wellness. My PT was Megan. She is wonderful in every... read moreMy doctor sent me to Trinity Wellness. My PT was Megan. She is wonderful in every way. She is kind; she made me feel very comfortable; and we had great (fun) conversations! She listened to my issue (neck), and she and I worked as a team. Her first suggestion was to improve my pillow. It really helped! She gave me exercises to do, and they helped. I have made great progress. We decided that yesterday would be my last day. I will definitely go back to her if PT is needed again. I also felt very safe with their COVID regulations. read less

Following surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because... read moreFollowing surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because it's much closer to my home than the surgery center's PT center. It turned out to be a great decision.I could not have been more pleased with the therapist I was matched up with. Megan is terrific! She always made me feel like I was her only patient during our sessions. She's friendly, knowledgeable, a good teacher, generous with praise for a good effort--while understanding of whatever difficulties I had--and ready to experiment, to find what worked best for me. But she was firm in her encouragement that I must do the stretches, do the exercises--there and at home--in order to reap the rewards. She was right, of course, and with her help I learned a lot about how to help myself, and made excellent progress.Everyone I encountered at Trinity was friendly and helpful. The facility is kept very clean. I constantly saw equipment being sanitized before each user, as it should be. I would recommend Trinity Wellness Center, unreservedly, to anyone in need of physical therapy. read less

Following surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because... read moreFollowing surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because it's much closer to my home than the surgery center's PT center. It turned out to be a great decision.

I could not have been more pleased with the therapist I was matched up with. Megan is terrific! She always made me feel like I was her only patient during our sessions. She's friendly, knowledgeable, a good teacher, generous with praise for a good effort--while understanding of whatever difficulties I had--and ready to experiment, to find what worked best for me. But she was firm in her encouragement that I must do the stretches, do the exercises--there and at home--in order to reap the rewards. She was right, of course, and with her help I learned a lot about how to help myself, and made excellent progress.

Everyone I encountered at Trinity was friendly and helpful. The facility is kept very clean. I constantly saw equipment being sanitized before each user, as it should be. I would recommend Trinity Wellness Center, unreservedly, to anyone in need of physical therapy. read less

My entire experience at Trinity Wellness Center has been nothing short of extraordinary ! The facility and equipment... read moreMy entire experience at Trinity Wellness Center has been nothing short of extraordinary ! The facility and equipment is are exceptional, and the ENTIRE staff is remarkable at what they do. I can’t say enough about Chris Ball and his amazing professionalism, ability, knowledge, skill and manner. After going through a significant surgery to repair my torn rotator cuff, I truly do not know where I would be without his expertise, care and attention. Thank you Chris and Deanna for making every visit to your facility an incredible and extremely productive experience. I will be forever grateful to Trinity Wellness Center. read less

I have been going to Trinity Wellness Center since 2013 and have always had a great experience. The... read moreI have been going to Trinity Wellness Center since 2013 and have always had a great experience. The receptionists are very helpful and Caitlin Espy, my physical therapist, continues to keep me going! Her involvement in my physical well-being has been invaluable. I definitely would recommend TWC to all my family and friends. read less

Megan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy... read moreMegan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy was top notch. The office staff is accommodating, friendly, and never to busy to say hi. I highly recommend Trinity Wellness Center. read less

I should have posted this review years ago. I am a chiropractor in Durham NC and I... read moreI should have posted this review years ago. I am a chiropractor in Durham NC and I teach soft tissue treatment across the US and internationally. I have been privileged to teach at Trinity Wellness and I can assure you that Luke and his staff have one of the best PT clinics I have ever visited. I highly recommend Trinity Wellness and wish I was closer so that I could refer patients to them. If you need Physical Therapy services in the Raleigh area, this clinic should be your first choice. read less

I've been treated at Trinity for several problems.during the Pandemic. The Covid 19 protocols are consistently... read moreI've been treated at Trinity for several problems.during the Pandemic. The Covid 19 protocols are consistently observed.....the office staff is great to work with....and my therapist, Mimi Escobar, is skilled, attentive, and warm. I couldn't have asked for a better experience. read less

Megan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy... read moreMegan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy was top notch. The office staff is accommodating, friendly, and never to busy to say hi. I highly recommend Trinity Wellness Center. read less

"My experience with Luke have been amazing! He is very passionate about making sure that his patients are... read more"My experience with Luke have been amazing! He is very passionate about making sure that his patients are in respectable care and progressing well. My injury is not easy so with him making sure that my wound is healing correctly and keeping an eye out on it means a lot! Also, working with Jen has been a joy! She makes sure that whatever we are doing that I am not in any pain. Jen makes sure that she follows the doctors orders of what I can and cannot do. She makes sure that I loosen my tendon up before getting into my exercises. She recaps my exercises at the end of the therapy so that I know what I need to do when I get home." read less

I tore my ACL this past summer and Trinity Wellness got me back playing basketball in the same... read moreI tore my ACL this past summer and Trinity Wellness got me back playing basketball in the same season! The people there are all so nice and supported me through all of my highs and lows during my recovery! Thank you Trinity Wellness!!! read less

I had achilles surgery in December and was referred to Trinity Wellness by coworkers. It was the best... read moreI had achilles surgery in December and was referred to Trinity Wellness by coworkers. It was the best decision I made, It honestly helped me not only get my confidence back in my leg but built full body strength I never had. In that sense it changed my life to have the great therapists at Trinity Wellness. read less

The best physical therapy experiences I have had by a long shot. I have a chronic pain condition... read moreThe best physical therapy experiences I have had by a long shot. I have a chronic pain condition that Megan has taken the time to educate herself extensively on how to treat people with my disability and give me the most personalized and helpful experience I have ever had. I can not thank Megan enough as well as the incredibly friendly receptionists who always make me feel so comfortable there. They also actually called me to see if they could schedule my appointment for a longer session! They are incredible. read less

Trinity had not only been invaluable at helping me recover from surgery but has helped me to get... read moreTrinity had not only been invaluable at helping me recover from surgery but has helped me to get better in touch with with my body as a whole. The knowledge they have and have shared has changed my life. Their staff and facilities are outstanding. After working with 4 other PT’s before Trinity Iv found the one that works. read less

Luke has been amazing to work with. From day one, he has understood and made sense of my... read moreLuke has been amazing to work with. From day one, he has understood and made sense of my pain and put together a thoughtful and thorough plan of attack. I saw improvement within a few short weeks! Plus he’s fun to be around. Front desk staff at Trinity is a breeze to work with! Thank you! read less

I have been going to Trinity Wellness for physical therapy for over a year now the entire team... read moreI have been going to Trinity Wellness for physical therapy for over a year now the entire team and I mean the entire team from front office staff all the way to each therapist have done a tremendous job Megan has been my therapist the entire time she is extremely attentive to her patients and is very patient care oriented and frankly one of my biggest care advocates More so even then some physicians she does not hesitate to research and email results from research to try to assist with diagnosis and treatment plans. I don’t know that I have ever had a better physical therapist and patient advocate . My case is not straightforward and has been a challenging and elusive diagnosis we still don’t fully have yet. I would recommend Megan to anyone of my friends closest relatives and family. Also do not discount Luke and the rest of his extremely talented and professional team members. To all the physicians out there from a patient please consider Trinity Wellness and their exceptional team read less

Both my husband and I have been going to Trinity for about a year. Would highly recommend them... read moreBoth my husband and I have been going to Trinity for about a year. Would highly recommend them to my friends amd family. Received excellent care and they helped me recover from some severe back issues. Received very patient and knowledgeable care. read less

If you are looking for incredibly personalized attention, clearly defined treatment plans, amazingly personable staff, and an unmatched... read moreIf you are looking for incredibly personalized attention, clearly defined treatment plans, amazingly personable staff, and an unmatched level of dedication to getting your life back after an injury then Trinity Wellness Center is absolutely for you. My daughter is a competitive gymnast in the area and had a really bad fall at practice in September that caused a severe neck sprain and almost ended her season. Not only did Luke at Trinity Wellness get her back to practicing again, his highly focused and targeted treatment approach got her back in time for meet season where she earned 1st Place All-Around with the highest overall scored at her first meet in February. She continues to get better each and every single day and we owe it all to Trinity Wellness. Thanks for allowing my daughter to get back to doing the sport she loves so quickly!!! read less

I took my daughter to Trinity wellness after complaining of knee pain for weeks playing volleyball. After seeing... read moreI took my daughter to Trinity wellness after complaining of knee pain for weeks playing volleyball. After seeing an orthopedic doctor and prescribing anti-inflammatory and still in pain we tried Trinity. Luke was spot on identifying what was causing her pain and was able to address the issue. Not only did he work and get her pain free, he continued to work with her on proper techniques and where she needs to build strength to avoid additional injury. Luke was extremely knowledgeable in diagnosing, healing and teaching her home exercises to complete to prevent re-injury. The entire staff at Trinity are professional and great to work with. I would highly recommend Trinity for any PT needs. read less

Trinity Wellness is an awesome physical therapy center! Dr. Luke is incredibly knowledgeable with sports-specific therapy and... read moreTrinity Wellness is an awesome physical therapy center! Dr. Luke is incredibly knowledgeable with sports-specific therapy and I highly recommend him for any of your physical therapy needs. read less

This place is special. From the time you walk in to the time you see your therapist, there... read moreThis place is special. From the time you walk in to the time you see your therapist, there is feel of care and concern that is unparallel. If you are a runner in particular, that has a recurring injury that no one else can seem to fix, THIS is the place you have to come. Luke Buffum knows the body and his clinic is a reflection of going the extra mile to make sure you are brought back to health. I can't say enough good about Trinity Wellness and this clinic. read less

Luke Buffum is incredibly caring and has helped get my shoulder to stop pinching as well as getting... read moreLuke Buffum is incredibly caring and has helped get my shoulder to stop pinching as well as getting me working out again and strengthening my core after not being able to from dealing with a herniated disc in my low back for the past couple years. He is very knowledgable about dry needling and assessing body motion to ensure you are doing things correctly. I am incredibly happy with my service at Trinity Wellness and would recommend Luke to anyone! He has also helped my husband with hip issues and my grandmother's frozen shoulder--she goes on and on about him and how he prevented her from needing surgery! read less

Trinity Wellness is an amazing physical therapy practice. I have been twice for sports related injuries and had... read moreTrinity Wellness is an amazing physical therapy practice. I have been twice for sports related injuries and had great experiences. Our daughter was diagnosed with Complex Regional Pain Syndrome (CRPS also known as RSD) and Trinity was recommended due to their experience with this rare condition. It was the greatest blessing! CRPS is a very counter intuitive syndrome that is treated by physical therapy and learning skills of working through the intense pain. Caitlin and Luke were brilliant in working with our daughter and counseling us on how to manage this at home. Everyone’s positive attitude and encouragement was contagious and so helpful. We are so thankful we are working with this fantastic practice. read less

I was a runner at NC state a few years ago and came down with a hip injury... read moreI was a runner at NC state a few years ago and came down with a hip injury that has put me out of running. With my MRI negative for any problems, but still having a lot of popping and pinching, Luke decided to work from EVERY angle to get my hip back into the right condition. He has taught me how to clean up my exercises and get motion back in my hip and I am forever thankful. He will go above and beyond to get you where you need to be and that is all I could ever ask for. read less

I've gone to see Chris regularly. He's been super helpful for all of my climbing related injuries. Obviously... read moreI've gone to see Chris regularly. He's been super helpful for all of my climbing related injuries. Obviously knows what he's talking about & understands climbers as he is a climber himself. Definitely recommend him for any climbing related injuries, and I'm sure he's not too shabby at dealing with other injuries too. The whole Trinity staff is super nice too. read less

Luke is awesome. So professional and caring. 🙂

Trinity Wellness Center is a great place for physical therapy. All the staff are knowledgeable and caring.... read moreTrinity Wellness Center is a great place for physical therapy. All the staff are knowledgeable and caring. I have balance and neck and should issues and Andrew and Amanda have helped me a lot in just three weeks. The exercises they have given me are very helpful and I can do them at home on my own to speed my recovery. read less

I wish I didn't need PT, but since i do, i couldn't be luckier to have found Luke... read moreI wish I didn't need PT, but since i do, i couldn't be luckier to have found Luke and the whole staff a Trinity Wellness.A bad cycling accident left me with two fractures in my back. After an unsuccessful trial with another clinic, I was referred to Luke and found out what real physical therapy is about.Over the years Luke has helped me flare ups and other injures related to my original injury. He always finds the right level of therapy and excercise to get me back living my life. read less

It has been a Godsend finding Dr. Day for my back and neck problems. I tell everyone I... read moreIt has been a Godsend finding Dr. Day for my back and neck problems. I tell everyone I hobble in and I walk out a new woman. I trust him with my health & body, my friends & family i refer in, & my children. You should be so lucky! read less

This center is a well run, valuable resource for anyone suffering from a physical impairment. Justin has... read moreThis center is a well run, valuable resource for anyone suffering from a physical impairment. Justin has helped me tremendously with a chronic problem - regional pain syndrome, focused in my foot and calf area. Highly recommended. read less

I would recommend Trinity Wellness Center to anyone with a sports-related injury. Andrew was very knowledgable and helpful... read moreI would recommend Trinity Wellness Center to anyone with a sports-related injury. Andrew was very knowledgable and helpful with workouts and exercises to help strengthen my knee. All of the physical therapists and employees were encouraging and friendly. I was back on the soccer field sooner than I had imagined. read less