Welcome to Trinity Wellness Center
Trinity Wellness Center specializes in orthopedics and sports medicine, offering the best in physical therapy rehabilitation for adolescent and elite athletes, as well as for the general population affected by various neurological and musculoskeletal dysfunctions or injuries. Choose from the following to learn more about our physical therapy services.
Physical Therapy
Physical Therapy Services ranging from pediatrics to geriatrics & everything in between.
Vestibular Rehabilitation
Vestibular Rehabilitation treatment plans for dizziness, vertigo and balance issues.
Dry Needling
Dry Needling targets deep or stubborn areas that have not responded to other techniques.
Sports Physical Therapy
Sports Physical Therapy helps you return to your sport stronger than you were before injury.
Personal Training
Establish a safe and effective Personal Training routine to promote your overall health.
Other PT Services
We offer a range of Other Physical Therapy services that will get your body moving.
Our Committment is
Excellence • Compassionate Care • Prevention
Our three-fold commitment to you begins with our highly qualified physical therapy staff, including ABPTS Board Certified Specialists. Our physical therapy services include Dry Needling, Functional Movement Screen (FMS), Sports Physical Therapy, Postural Restoration (PRI), Sound Assisted Soft Tissue Mobilization (SASTM), Vestibular Rehab and Other PT Services. Our licensed physical therapists provide one-on-one sessions lasting 45-minutes. They are committed to maintaining a warm and loving atmosphere and designing individualized treatment plans that meet your unique needs and challenges. We’ll empower you with education, home exercise programs, and options for rehab-based fitness to transition you back to an active lifestyle that will keep you healthy!
Trinity Wellness Partners
Trinity Wellness Center provides on-site Physical Therapy and injury prevention services for our following partners. Click on a logo below to learn more about scheduling your appointment at these locations.
A Hands-On Approach to Physical Therapy
If you or a loved one is suffering from a painful physical condition, let Trinity Wellness Center assist you in making tomorrow a better, healthier day. We look forward to meeting you and helping you achieve your goals!
- “Individual treatment by my therapist instead of splitting his attention between two patients. Matt has a very caring... read more“Individual treatment by my therapist instead of splitting his attention between two patients. Matt has a very caring attitude and I feel like he is doing his best to help me.” read lessSabrina Willis4/30/2023Michelle is very knowledgeable and intuitive about the best way to make progress recovering from an injury.Nils Peterson4/30/2023I felt welcomed from the time I stepped in the waiting area for my first appointment. Friendly... read moreI felt welcomed from the time I stepped in the waiting area for my first appointment. Friendly atmosphere all around. And well-trained, compassionate staff. read lessJill Hinton4/30/2023
- “I had Megan as a therapist, and she was great. While I have chronic back problems, I had... read more“I had Megan as a therapist, and she was great. While I have chronic back problems, I had a bout of sciatica and she helped me quite a bit. She tailored my treatment and exercises to what I needed to do given my outdoor work, walking and gym exercises. When I got an updated MRI, she added some things I could do for my spinal stenosis. She was attentive to my concerns about my balance and added balance exercises. I definitely improved over the months she treated me and would recommend her and the practice to others.” read lesscarolina girl4/30/2023“Staff extended themselves and accommodated my appointment needs. PT knew his stuff, communicated well, and was very reassuring.”Kim Miller4/06/2023Chris is patient, honest, and friendly. He listens to my concerns, is very thorough and compassionate, and always... read moreChris is patient, honest, and friendly. He listens to my concerns, is very thorough and compassionate, and always has my best interest. He explains everything in great detail. I feel fortunate to get to work with him. read lessWendy4/01/2023
- Trinity Wellness always delivers. Matt was adept at figuring out what was causing my pain! Very thorough, pleasant... read moreTrinity Wellness always delivers. Matt was adept at figuring out what was causing my pain! Very thorough, pleasant and professional. read lessGillian Hoth4/01/2023“Very pleasant front desk. Rob is extremely competent and a very nice person.”Robert Conder (K4RLC)4/01/2023I have nothing but good things to say about Trinity. Working with Megan has been the best. She... read moreI have nothing but good things to say about Trinity. Working with Megan has been the best. She is willing and able to modify my PT routine when my capabilities change. Highly recommend! read lessMichael Nelsen4/01/2023
- I can't say enough about megan. Hee approach toward my situation was to approach things gently and work.... read moreI can't say enough about megan. Hee approach toward my situation was to approach things gently and work. She knowing my aggressive approach to working out. So I progressed much better not having setback. Megan and whole staff at trinity wellness are superb. I highly recommend their services. read lessRick Oneal4/01/2023“Deanna was awesome to work with from the minute she took my phone call. She went out... read more“Deanna was awesome to work with from the minute she took my phone call. She went out of her way to get me an appointment as soon as possible. She also mentioned the option of calling often in case someone canceled. I feel like she really cares about your clients!” read lessGreg Winkler4/01/2023“Loved my physical therapist. So relieved he helped me with my headaches. I also like the atmosphere at... read more“Loved my physical therapist. So relieved he helped me with my headaches. I also like the atmosphere at Trinity and that it is not a large place, and my therapist has no more than one patient at a time. Staff is wonderful at the front desk.” read lessSue Donato3/25/2023
- Luke was extremely thorough in his examination and explanation of the problem and the exercises needed.Randy Barrow3/25/2023Luke knew just how to treat my injury. He gave me effective strategies for continuing my healing... read moreLuke knew just how to treat my injury. He gave me effective strategies for continuing my healing at home. He was efficient and kind. read lessSusan Linn3/25/2023“Professionalism by everyone involved.”Sid Aldridge3/25/2023
- I had Andrew as a physical therapist for the almost three years. I always recommend him to my... read moreI had Andrew as a physical therapist for the almost three years. I always recommend him to my friends. Having had many injuries over the years, I know that good physical therapy can make the difference between chronic pain and getting back to the sports and activities you love. Because of that, I drive 30 minutes one way for each therapy session with Andrew. After each session, I leave with exercises & stretches that suite my current level and an understanding of what issues I am facing, how they affect me, and how those exercises I am recommended would help me. When I first came to him 3 years ago, I had knee pain and couldn't run a mile without my knee pain stopping me. I have gone to run a half marathon recently with no knee pain. I also saw him for shoulder pain when bench pressing which he helped me get rid off. read lessAhmed Ehab Elsabbagh3/09/2023“Great patient care from my first phone call to the checkout process! Matt was knowledgeable, patient and carefully... read more“Great patient care from my first phone call to the checkout process! Matt was knowledgeable, patient and carefully explained “the why” to all he taught for my daughter’s exercises. Thank you!” read lessKelli Crouch3/08/2023My therapist, Ildi, was extremely helpful with my treatment. She was very kind, patient, and professional. The reception... read moreMy therapist, Ildi, was extremely helpful with my treatment. She was very kind, patient, and professional. The reception lady was very kind and helpful, too. I appreciate the work they do for me. read lessCuiyun Li3/04/2023
- I have seen multiple Trinity PTs over the years and have been pleased with every experience. Their entire... read moreI have seen multiple Trinity PTs over the years and have been pleased with every experience. Their entire staff listens and works hard to do what's in your best interest. Most recently, I worked with Chris Ball to rehab after shoulder surgery. He got me back to 100% ROM and function. If you're looking for excellent care Trinity is the place to go. read lessMelissa Curtin2/25/2023Trinity is great! My PT, Chris, is one of the best I've ever had and I've had more... read moreTrinity is great! My PT, Chris, is one of the best I've ever had and I've had more than a dozen PT's over the years. He knows his stuff and gives me home exercises that challenge me while being "doable" at home. read lessJeff Bartholomew2/18/2023The best physical therapy! Rob Volstead is awesome!Carl Aliff2/18/2023
- Megan has been instrumental in helping my daughter get diagnoses of POTS/EDS and has helped her with those... read moreMegan has been instrumental in helping my daughter get diagnoses of POTS/EDS and has helped her with those issues without having the diagnoses. She's caring, willing to research, and supportive without being enabling. I couldn't ask for better care! read lessCindy Collins2/03/2023Mimi is terrific. She helped me improve my exercise routine & gave me many tips. Explanations were very... read moreMimi is terrific. She helped me improve my exercise routine & gave me many tips. Explanations were very useful too! She is A-1! read lessBarbara Leden1/27/2023“Megan has done a terrific job at pinning down a routine of exercises that address my needs. It... read more“Megan has done a terrific job at pinning down a routine of exercises that address my needs. It is helping to ease my aches and pains, is strengthening specific body areas, and improving balance. I enjoy my sessions and leave feeling that this is definitely doing something that will improve my quality of life!” read lessTrish Decker1/27/2023
- Very informative and helpful with Elise in learning how to prevent future injury and strengthen weak areas. Matt... read moreVery informative and helpful with Elise in learning how to prevent future injury and strengthen weak areas. Matt and Jennifer are very familiar with my daughter's sports and the areas to work on.” read lessBarbara Strickland1/27/2023Andrew imparts healthy wisdom.Steve W1/20/2023I have been very pleased with my experience from the first time I called to my first visit... read moreI have been very pleased with my experience from the first time I called to my first visit with Matt. Everyone is professional, pleasant, and very helpful. I am so glad I found TWC!” read lessJanice Horner1/20/2023
- I have the utmost respect for and gratitude towards Chris Ball for my Achilles tendon recovery. Will return... read moreI have the utmost respect for and gratitude towards Chris Ball for my Achilles tendon recovery. Will return as needed. read less
Stella Kirkendale12/29/2022Worked with a great PT, Rob Volstad. Very helpful and effective therapy sessions. Recommended helpful... read moreWorked with a great PT, Rob Volstad. Very helpful and effective therapy sessions. Recommended helpful exercises to do at home. Great supporting staff who made me feel welcome at every appointment. read less
Frank Fisher12/08/2022“My physical therapist was attentive to my physical problems and explained to me in detail the approach he... read more“My physical therapist was attentive to my physical problems and explained to me in detail the approach he wanted to take and provided written instructions on the initial exercises.” read less
Cheech Esposito12/08/2022 - Individual attention, excellent people!
Barbara Cain12/01/2022“Very understanding and helpful staff!”
Catherine Donleycott10/27/2022Matt is the “Greatest”! He is thorough, great listener, knowledgeable, inspirational, and a joy to work with!
Gigi Grand10/17/2022 - I showed up 6 months ago as a patient needing to recover from shoulder surgery, but I feel... read moreI showed up 6 months ago as a patient needing to recover from shoulder surgery, but I feel like I was discharged today as a friend. The office staff sees me coming and welcomes me by name, and the therapy appointments are personal and enjoyable, while being extremely fruitful and effective. I am certainly glad to be back to regular use of my arm, and to not need weekly therapy, but no more regular appointments mean no more easy opportunities to catch up with my new friends. read less
Leslie Stanton10/17/2022Very professional setting and friendly staff. Chris helped me beyond my expectation after my shoulder surgery. I will... read moreVery professional setting and friendly staff. Chris helped me beyond my expectation after my shoulder surgery. I will be having surgery on my other shoulder, and I will definitely request him again. read less
Ron Salem10/17/2022The quality of care and the personal touch from the front desk to the therapists themselves.
Aldridge Wilder9/17/2022 - The staff is incredible; everyone I have spoken with at my time here has been nothing short of... read moreThe staff is incredible; everyone I have spoken with at my time here has been nothing short of welcoming and understanding. Chris is knowledgeable and worked with me on achievable goals. He helped focus my recovery on my sport and gave me exercises to reflect things I would be doing if I wasn't injured. It made the road to recovery a little less jarring. I will come back to Trinity if (I hope not) I ever get injured again and will continue to recommend it to others. read less
Brenna Adams9/17/2022Very attentive to my needs, listens well, always offers help, etc., etc.”
Meemie Lohmueller9/17/2022Great help and "bedside manner."
John Maas9/17/2022 - “Great balance of caution and progress that made me feel safe and confident throughout the process!”
Diana Pyle8/17/2022Michelle is the best PT ever. She created an awesome treatment plan for my volleyball injury and I... read moreMichelle is the best PT ever. She created an awesome treatment plan for my volleyball injury and I am all good now thanks to her. read less
Apar8/17/2022“Rob actually treated a condition that I have had for years that no other doctor was able to... read more“Rob actually treated a condition that I have had for years that no other doctor was able to address the cause or to treat it.” read less
Chris Sannipoli6/17/2022 - “Pain relief; plus, Megan is the absolute best!!!!”
Bryan Perry6/17/2022I highly recommend Matt for gymnasts. He loves to learn and know about the sport to help... read moreI highly recommend Matt for gymnasts. He loves to learn and know about the sport to help his athletes and connect pt to the sport. He is great to work with and I am so thankful he is my pt. read less
Sophie Hernandez6/17/2022Everyone is so nice, and Jenn is great. She makes sure I put in work but keeps it... read moreEveryone is so nice, and Jenn is great. She makes sure I put in work but keeps it conversational and helps me understand why we’re doing what we’re doing. read less
Cassie Crumal6/17/2022 - Matt quickly zeroed right in on the issue. We've never had a bad experience with Trinity, which makes... read moreMatt quickly zeroed right in on the issue. We've never had a bad experience with Trinity, which makes it easy to heartily recommend the practice. read less
Anna Stanton6/17/2022“Mimi took her time and did a very complete exam – she recognized deficiencies I wasn't aware of... read more“Mimi took her time and did a very complete exam – she recognized deficiencies I wasn't aware of and had a complete plan to address these, as well the most pressing "injury"! read less
William Redding6/17/2022I have worked with Luke for over 5 years throughout a variety of injuries. Not only did... read moreI have worked with Luke for over 5 years throughout a variety of injuries. Not only did he help me get ready to return physically, but also mentally. As an athlete it is difficult to be injured and on the sidelines. Especially after back to back injuries it can take more of a mental toll than physical. Luke always helped me reach my fullest potential and have me excited and ready to return to practice. There's not a physical therapist I have seen that I trust more. read less
Carmen Hernandez6/17/2022 - “Everyone was so nice - my therapist was very thorough – the location was great!”
Al Hunter6/17/2022I especially appreciated the skill, effectiveness and kindness of my physical therapist, the helpfulness and friendliness of the... read moreI especially appreciated the skill, effectiveness and kindness of my physical therapist, the helpfulness and friendliness of the front desk people, and the cleanliness and attractiveness of the facility. read less
Carol Brickman5/17/2022“Matt showed me techniques I have never tried. He explained everything and was encouraging.”
Randy Bryson5/17/2022 - My experience at Trinity Wellness was very positive. Matt listened to my description of pain and the changes... read moreMy experience at Trinity Wellness was very positive. Matt listened to my description of pain and the changes it caused. He quickly designed a plan of exercises and explained what I should be working toward. Improvement was slow but noticeable. I will continue using these exercises. The facility is clean and comfortable, and everyone is very professional and helpful. read less
Barb Ingersoll5/17/2022“Caitlin was very helpful, knowledgeable, and kind! :)”
J. A.4/17/2022“Expert knowledge, skill level, and kindness. My first stop after leaving Trinity Wellness today was a lunch grill.... read more“Expert knowledge, skill level, and kindness. My first stop after leaving Trinity Wellness today was a lunch grill. A man just struck up a conversation with me about his back surgery last month and asked me about a good PT group. I was happy to be confident enough in your group to recommend Trinity.” read less
Susan Blakely4/17/2022 - 10 years ago I did vestibular rehab at another facility with great therapist ( Rob Volstead) for... read more10 years ago I did vestibular rehab at another facility with great therapist ( Rob Volstead) for my central vertigo. When I was recently receiving therapy for my shoulder, I saw that he was now working at Trinity Wellness. Little did I know that I would have a flare up of my vertigo and need his invaluable services. He is very experienced, kind, patient and always encouraging. His knowledge of balance disorders is exceptional. I am thankful to have someone who can work with me even when my diagnosis is not typical. Rob is the best! read less
Wendy Lassiter4/17/2022This team really knows their stuff! My daughter is a competitive gymnast and Matt has fully immersed... read moreThis team really knows their stuff! My daughter is a competitive gymnast and Matt has fully immersed himself into the sport to learn not only the basics, but all of the terms, movements, and specifics needed to stabilize, improve, and excel at the sport she loves. We've already recommended Trinity to other athletes and they've also raved about the results! Don't second guess it, just go here and they'll get you sorted out. read less
Bryce Andrews4/17/2022Trinity Wellness has definitely helped me get back on the road to feeling well again. Rob is a... read moreTrinity Wellness has definitely helped me get back on the road to feeling well again. Rob is a great therapist and a great listener in regards to the symptoms that I’m having. And the dry needling done by Matthew helped a great deal. The office staff and everyone at Trinity Wellness are very friendly and do a great job! read less
Sharon Megan L. Allen4/17/2022 - Rob was great to work with and super helpful at explaining the source of my pain. The front... read moreRob was great to work with and super helpful at explaining the source of my pain. The front desk team is also incredibly kind and knowledgeable! read less
Sara Hess3/17/2022Great facility with knowledgeable and friendly staff. I've already recommended to several friends.
Ginny Goss3/17/2022The staff is friendly and helpful and I have complete confidence that Andrew can navigate my recovery with... read moreThe staff is friendly and helpful and I have complete confidence that Andrew can navigate my recovery with expert precision. read less
Brian Hourigan3/17/2022 - “Mimi is helping me learn techniques to relieve pain and to build back muscle needed to support my... read more“Mimi is helping me learn techniques to relieve pain and to build back muscle needed to support my body. Thanks!” read less
Pat Kelly3/17/2022Staff are sincere and knowledgeable.
Danny Tong2/17/2022Rob Is the "BOMB." 1 session and I felt so much better. I am not quite... read moreRob Is the "BOMB." 1 session and I felt so much better. I am not quite 100% and probably will never be. Rob tried several different ways to improve my dizziness and each times it improves. read less
Ronnie Pleasant2/17/2022 - Drew is earnest, knowledgeable, and positive. Always patient, he is devoted to his work, showing the value in... read moreDrew is earnest, knowledgeable, and positive. Always patient, he is devoted to his work, showing the value in the steps that will help heal my rotator cuff injury. In sum, he builds confidence in his patients through his encouragement, exercise demonstration, and kind expectation. He has a history of getting results! read less
Angela Connor2/17/2022“Great receptionist and therapist!”
Bernard Kromenacker2/17/2022Both of my kids worked with Caitlin when they were under a year old to avoid needing helmets... read moreBoth of my kids worked with Caitlin when they were under a year old to avoid needing helmets since they both favored sleeping while looking to the left and started getting flat spots. The doctors didn't seem concerned because helmets exist (but I wanted to avoid that experience if possible) so I am so thankful I found her! She was able to work with them and help them avoid the dreaded helmets. She is amazing, very sweet, patient, understanding, my kids love her and I couldn't recommend her more! The front desk is always friendly and helpful. Great customer service all around. read less
Culbreth Jones2/17/2022 - Megan was incredible! She listened to me and took notes, then she did a thorough evaluation and was... read moreMegan was incredible! She listened to me and took notes, then she did a thorough evaluation and was able to get my treatment started immediately. read less
Christine Bjerke2/17/2022A very clean, professional and friendly experience!
Bunny Matthews2/17/2022I've checked out other Wellness facilities in the Triangle area, and Trinity is by far the best I've... read moreI've checked out other Wellness facilities in the Triangle area, and Trinity is by far the best I've found. I recommend it without hesitation! read less
Cade Bryant1/17/2022 - Trinity Wellness Center invited me to post my evaluation of their service and more specifically the services of... read moreTrinity Wellness Center invited me to post my evaluation of their service and more specifically the services of my PT Chris Ball. Chris has been my therapist over the last 5 years for six osteoarthritis surgeries: hips, shoulders, and knees. Chris's professionalism has served me and Trinity very well. In all cases he has employed his knowledge of multiple PT philosophies, therapies and techniques to design treatment programs that have produced exceptional results. In all but one of my rehab regimens I realized exceptional results in both the required length of the therapies and the rates of improvement. In the one case where my recovery progress was not up to expectations, Chris worked exceptionally hard to test and pinpoint techniques and treatments that produced improved results. Check out Chris's resume on the Trinity Wellness Center site and take note of his history and calling for this field. His background, education, breadth of knowledge, personality, and dedication to his clients' success easily make him a key asset in Trinity's exceptional staff. read less
Henry Love1/17/2022Although I have healed well enough to finish my PT visits at Trinity, I will miss working with... read moreAlthough I have healed well enough to finish my PT visits at Trinity, I will miss working with Chris Ball who have been instrumental, patient, and professional as he guided me on my path to healing. Also, I enjoyed working with Morgan while she did her internship there. She and Chris were kind, knowledgeable, and experts in their work with me and what I needed at each point of my treatment. Thank you also to the rest of the team as they helped me navigate appointments and insurance details.” read less
Cristina Garcia-Alfonso1/17/2022Physical therapists Rob and Caitlin both worked well with my cognitively and visually disabled son, getting him to... read morePhysical therapists Rob and Caitlin both worked well with my cognitively and visually disabled son, getting him to perform the exercises and making his sessions positive experiences. read less
Chuck Maurice1/17/2022 - Wonderful facility! Therapist was great with my daughter! Everyone was welcoming and kind. Facilities were very clean... read moreWonderful facility! Therapist was great with my daughter! Everyone was welcoming and kind. Facilities were very clean and felt covid safe! read less
Naomi Weinstein Congleton1/17/2022Outstanding facility and staff!
Justin Bryant1/17/2022my physical therapist Rob is great I am having trouble in balance. He creates many different scenarios to... read moremy physical therapist Rob is great I am having trouble in balance. He creates many different scenarios to help me with balance. rob sends documents for exercises that I can do it at home. I recommend Rob. read less
virginia arango1/17/2022 - I had my first appointment the other day, and everyone is so friendly! My PT, Megan, seems... read moreI had my first appointment the other day, and everyone is so friendly! My PT, Megan, seems very knowledgeable and helpful so far. I hope we have narrowed down what has been causing me pain for a year and a half now. Hopeful for great results! read less
Jenifer Curran1/17/2022It is with the highest regard that I recommend Trinity Wellness Center for physical therapy services. I... read moreIt is with the highest regard that I recommend Trinity Wellness Center for physical therapy services. I have been a long time patient and any time I am in need of physical therapy, Trinity Wellness is first on my list. They have also provided services to my children who were long time soccer athletes. Luke and his staff are highly professional, knowledgeable, competent and compassionate therapists. They are patient centered and attentive to the needs of their patients. You certainly know you are valued as a patient when you receive services. I have had excellent outcomes following all of the treatment services I have received over the years. The front desk office staff are also professional, knowledgeable, caring and helpful in getting you set up as a patient, handling insurance billing and scheduling your appointments.They are simply the best!!!! read less
Barbara Miller1/17/2022The Trinity Team does a fantastic job!! If you’ve got a minor or major injury, they really know... read moreThe Trinity Team does a fantastic job!! If you’ve got a minor or major injury, they really know how to get you back to 100% as quickly as possible. read less
Russell Thomas1/17/2022 - Matt is a very knowledgeable and caring PT. He did a great job of clearly explaining what was... read moreMatt is a very knowledgeable and caring PT. He did a great job of clearly explaining what was going on and how to treat it! I highly recommend Trinity Wellness! read less
Heather Becker12/17/2021“Great staff! Luke, Jennifer, Caitlin, and the rest of the team at Trinity know what they are doing.... read more“Great staff! Luke, Jennifer, Caitlin, and the rest of the team at Trinity know what they are doing. Through the years we have grown to trust the care and expertise administered by them.” read less
Timothy Littrell12/17/2021Jen is super thorough, and takes the time to understand the issue, and delivers proven strategies that adjust... read moreJen is super thorough, and takes the time to understand the issue, and delivers proven strategies that adjust to my needs... Implementing her advice has done wonders! read less
Geoff Knight7/17/2021 - Reasons to go here? It's a tie between adherence to COVID protections, and Matt who clearly understood the... read moreReasons to go here? It's a tie between adherence to COVID protections, and Matt who clearly understood the source of my pain, explained it well & began action on treatment! read less
A Saunders7/17/2021Mimi is caring, competent and encouraging. The business is efficiently run and has a nice vibe!
Matthew Kane7/07/2021Excellent care and attention to accurate analysis of condition and strategies for improvement.
Katherine Keener6/30/2021 - My doctor prescribed PT for leg pain. He suggested I seek treatment at Trinity Wellness, a facility with... read moreMy doctor prescribed PT for leg pain. He suggested I seek treatment at Trinity Wellness, a facility with which I was unfamiliar. Although there were other PT facilities closer to my home, I decided to go to Trinity Wellness on his recommendation. I am so glad I did. I am very pleased with the treatment I received and the approach they took. I highly recommend Trinity Wellness Center. read less
Dina Deaton6/30/2021Friendly staff and good care.
Sarah Stallings6/21/2021I highly recommend Trinity Wellness! I could not be more pleased with their services. My therapist, Matt, is... read moreI highly recommend Trinity Wellness! I could not be more pleased with their services. My therapist, Matt, is super thorough and attentive and takes the time to explain what we are doing and why, which I really appreciate. He also listens to and answers all of my questions and does an awesome job demonstrating exercises and making sure I understand how to do them properly. He's also got a very positive and optimistic vibe, which is encouraging 🙂 read less
Marisa DeLuca6/21/2021 - Therapist listens and explains what she is doing and why.
Louise Dawson6/21/2021My therapist is very thorough and listens to me when I tell her what I'm experiencing. She is... read moreMy therapist is very thorough and listens to me when I tell her what I'm experiencing. She is trying different things to see what works best for me. She doesn't add to many things at once and actually explains what I should be feeling with each exercise. That is very helpful. read less
Emma Niemi6/21/2021Very nice people educated in proper care. It's a clean facility with a lot of equipment necessary for... read moreVery nice people educated in proper care. It's a clean facility with a lot of equipment necessary for whatever rehab you might need. I've been going twice a week since March after my shoulder surgery and am very pleased with my awesome therapist Megan. She is very knowledgeable and has helped me so much. Many times giving me the encouragement I need when things seem a little rough. read less
Wendy Lassiter6/21/2021 - Compassion and excellence
David Sprague6/21/2021Megan is an excellent physical therapist! The people who work at the Center know what they’re doing... read moreMegan is an excellent physical therapist! The people who work at the Center know what they’re doing and are friendly and personable. read less
Carol Allen6/21/2021I was referred to Trinity by my GP to address a pinched nerve on L4 that was causing... read moreI was referred to Trinity by my GP to address a pinched nerve on L4 that was causing 9/10 pain. I could hardly walk or stand for any significant amount of time. Surgery was discussed but ruled out in order to try PT.Matt and I started to work with each other with dry needle therapy, hip alignment exercises and soft tissue manipulation.Through out the 5 week process ( twice weekly) Matt and I discussed progress, tweaked exercises and gradually built upon a program I could do at home. After every session I was sent an synopsis of the exercises as review. Gradually Matt was able to realign my hips that were out of alignment from previous multiple knee surgeries and my favoring one knee over the other for several decades.In Five weeks time, I am pain free. Still a little stiff in the morning, but it takes me less time to loosen up and get ready for a spin class at the Y.I accepted that the soreness, osteoarthritis, and discomfort was the price for football and other contact sports in my teens and 20’s. Trinity and Matt showed me that is not necessarily so. read less
Louis Stamm4/26/2021 - I have been going to Trinity Wellness for all my physical therapy needs for the last 19 years.... read moreI have been going to Trinity Wellness for all my physical therapy needs for the last 19 years. They are the best group around. The whole staff is nice and friendly. They make you feel comfortable and confident in their knowledge and expertise. I've seen multiple therapists at Trinity, but I've been working with Matt on my two most recent injuries (a torn calf muscle, and a torn rotator cuff.) Both times, he's helped me get back on the court playing and coaching without needing surgery. There wasn't a cookie cutter plan, everything was custom tailored for my abilities and needs. Matt oversaw every rep of every exercise to make sure my form was correct, and tweaked things when necessary. After each and every session, I received a breakdown of what we'd done, and detailed instructions for my homework. Trinity truly is the best, and I highly recommend them. read lessKendra Kempf4/19/2021I was referred to Trinity by my GP to address a pinched nerve on L4 that was causing... read moreI was referred to Trinity by my GP to address a pinched nerve on L4 that was causing 9/10 pain. I could hardly walk or stand for any significant amount of time. Surgery was discussed but ruled out in order to try PT.
Matt and I started to work with each other with dry needle therapy, hip alignment exercises and soft tissue manipulation.
Through out the 5 week process ( twice weekly) Matt and I discussed progress, tweaked exercises and gradually built upon a program I could do at home. After every session I was sent an synopsis of the exercises as review. Gradually Matt was able to realign my hips that were out of alignment from previous multiple knee surgeries and my favoring one knee over the other for several decades.
In Five weeks time, I am pain free. Still a little stiff in the morning, but it takes me less time to loosen up and get ready for a spin class at the Y.
I accepted that the soreness, osteoarthritis, and discomfort was the price for football and other contact sports in my teens and 20’s. Trinity and Matt showed me that is not necessarily so. read lessLouis Stamm4/13/2021I have been going to Trinity Wellness on and off for over 10 years for various conditions. ... read moreI have been going to Trinity Wellness on and off for over 10 years for various conditions. I have been treated for back/sciatica, frozen shoulders, and recently Neuropathy in both my feet. This business is highly professional with very well trained therapists and wonderful staff in a fabulous office setting. I think that Luke Buffam the owner is the best PT person around; though the rest of his staff is very well trained as I said. He is a super diagnostician and "knows his stuff." I have been to two other PT offices and would never go back to those. The individual treatment given at Trinity Wellness is superb! My most recent treatment has been Luke working on my Neuropathy with dry needling. NOTHING has ever helped that condition for me, but slowly but surely I have been getting some feeling back in my feet. I really consider it a miracle treatment for ME for my Neuropathy and would advise anyone with the condition to try our Trinity Wellness!!As an addition, the dry needling is Integrative Dry Needling which involves placing a small, sterile disposable needle into the tissue that is tender. The result for me was to improve flexibility in my feet and function.Also, during COVID, Trinity Wellness has gone above and beyond with precautions and a very safe environment. read less
Roberta Titchener2/26/2021 - Trinity Wellness was great all around. My PT Matt was fantastic. Highly recommend it for physical therapy and... read moreTrinity Wellness was great all around. My PT Matt was fantastic. Highly recommend it for physical therapy and all of their services. read less
Paul Mikuta2/26/2021My doctor sent me to Trinity Wellness. My PT was Megan. She is wonderful in every... read moreMy doctor sent me to Trinity Wellness. My PT was Megan. She is wonderful in every way. She is kind; she made me feel very comfortable; and we had great (fun) conversations! She listened to my issue (neck), and she and I worked as a team. Her first suggestion was to improve my pillow. It really helped! She gave me exercises to do, and they helped. I have made great progress. We decided that yesterday would be my last day. I will definitely go back to her if PT is needed again. I also felt very safe with their COVID regulations. read lessLiz Mills12/08/2020Following surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because... read moreFollowing surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because it's much closer to my home than the surgery center's PT center. It turned out to be a great decision.I could not have been more pleased with the therapist I was matched up with. Megan is terrific! She always made me feel like I was her only patient during our sessions. She's friendly, knowledgeable, a good teacher, generous with praise for a good effort--while understanding of whatever difficulties I had--and ready to experiment, to find what worked best for me. But she was firm in her encouragement that I must do the stretches, do the exercises--there and at home--in order to reap the rewards. She was right, of course, and with her help I learned a lot about how to help myself, and made excellent progress.Everyone I encountered at Trinity was friendly and helpful. The facility is kept very clean. I constantly saw equipment being sanitized before each user, as it should be. I would recommend Trinity Wellness Center, unreservedly, to anyone in need of physical therapy. read less
Susan Nunn11/26/2020 - Following surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because... read moreFollowing surgery, I went to Trinity Wellness Center on the advice of my in-home physical therapist, and because it's much closer to my home than the surgery center's PT center. It turned out to be a great decision.
I could not have been more pleased with the therapist I was matched up with. Megan is terrific! She always made me feel like I was her only patient during our sessions. She's friendly, knowledgeable, a good teacher, generous with praise for a good effort--while understanding of whatever difficulties I had--and ready to experiment, to find what worked best for me. But she was firm in her encouragement that I must do the stretches, do the exercises--there and at home--in order to reap the rewards. She was right, of course, and with her help I learned a lot about how to help myself, and made excellent progress.
Everyone I encountered at Trinity was friendly and helpful. The facility is kept very clean. I constantly saw equipment being sanitized before each user, as it should be. I would recommend Trinity Wellness Center, unreservedly, to anyone in need of physical therapy. read lessSusan Nunn11/14/2020My entire experience at Trinity Wellness Center has been nothing short of extraordinary ! The facility and equipment... read moreMy entire experience at Trinity Wellness Center has been nothing short of extraordinary ! The facility and equipment is are exceptional, and the ENTIRE staff is remarkable at what they do. I can’t say enough about Chris Ball and his amazing professionalism, ability, knowledge, skill and manner. After going through a significant surgery to repair my torn rotator cuff, I truly do not know where I would be without his expertise, care and attention. Thank you Chris and Deanna for making every visit to your facility an incredible and extremely productive experience. I will be forever grateful to Trinity Wellness Center. read lessRobert Bagnardi10/29/2020I have been going to Trinity Wellness Center since 2013 and have always had a great experience. The... read moreI have been going to Trinity Wellness Center since 2013 and have always had a great experience. The receptionists are very helpful and Caitlin Espy, my physical therapist, continues to keep me going! Her involvement in my physical well-being has been invaluable. I definitely would recommend TWC to all my family and friends. read less
Susan Bell9/26/2020 - Megan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy... read moreMegan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy was top notch. The office staff is accommodating, friendly, and never to busy to say hi. I highly recommend Trinity Wellness Center. read less
Cary EMS7/21/2020I should have posted this review years ago. I am a chiropractor in Durham NC and I... read moreI should have posted this review years ago. I am a chiropractor in Durham NC and I teach soft tissue treatment across the US and internationally. I have been privileged to teach at Trinity Wellness and I can assure you that Luke and his staff have one of the best PT clinics I have ever visited. I highly recommend Trinity Wellness and wish I was closer so that I could refer patients to them. If you need Physical Therapy services in the Raleigh area, this clinic should be your first choice. read less
Michael Krasnov6/26/2020I tore my ACL this past summer and Trinity Wellness got me back playing basketball in the same... read moreI tore my ACL this past summer and Trinity Wellness got me back playing basketball in the same season! The people there are all so nice and supported me through all of my highs and lows during my recovery! Thank you Trinity Wellness!!! read less
Lindsey Carter5/26/2020 - "My experience with Luke have been amazing! He is very passionate about making sure that his patients are... read more"My experience with Luke have been amazing! He is very passionate about making sure that his patients are in respectable care and progressing well. My injury is not easy so with him making sure that my wound is healing correctly and keeping an eye out on it means a lot! Also, working with Jen has been a joy! She makes sure that whatever we are doing that I am not in any pain. Jen makes sure that she follows the doctors orders of what I can and cannot do. She makes sure that I loosen my tendon up before getting into my exercises. She recaps my exercises at the end of the therapy so that I know what I need to do when I get home." read less
Toria Bennett5/26/2020I have been going to Trinity Wellness for physical therapy for over a year now the entire team... read moreI have been going to Trinity Wellness for physical therapy for over a year now the entire team and I mean the entire team from front office staff all the way to each therapist have done a tremendous job Megan has been my therapist the entire time she is extremely attentive to her patients and is very patient care oriented and frankly one of my biggest care advocates More so even then some physicians she does not hesitate to research and email results from research to try to assist with diagnosis and treatment plans. I don’t know that I have ever had a better physical therapist and patient advocate . My case is not straightforward and has been a challenging and elusive diagnosis we still don’t fully have yet. I would recommend Megan to anyone of my friends closest relatives and family. Also do not discount Luke and the rest of his extremely talented and professional team members. To all the physicians out there from a patient please consider Trinity Wellness and their exceptional team read less
Wright Jackson5/26/2020I took my daughter to Trinity wellness after complaining of knee pain for weeks playing volleyball. After seeing... read moreI took my daughter to Trinity wellness after complaining of knee pain for weeks playing volleyball. After seeing an orthopedic doctor and prescribing anti-inflammatory and still in pain we tried Trinity. Luke was spot on identifying what was causing her pain and was able to address the issue. Not only did he work and get her pain free, he continued to work with her on proper techniques and where she needs to build strength to avoid additional injury. Luke was extremely knowledgeable in diagnosing, healing and teaching her home exercises to complete to prevent re-injury. The entire staff at Trinity are professional and great to work with. I would highly recommend Trinity for any PT needs. read less
Keri Miller5/26/2020 - The best physical therapy experiences I have had by a long shot. I have a chronic pain condition... read moreThe best physical therapy experiences I have had by a long shot. I have a chronic pain condition that Megan has taken the time to educate herself extensively on how to treat people with my disability and give me the most personalized and helpful experience I have ever had. I can not thank Megan enough as well as the incredibly friendly receptionists who always make me feel so comfortable there. They also actually called me to see if they could schedule my appointment for a longer session! They are incredible. read less
Thomas Jacoby5/26/2020I had achilles surgery in December and was referred to Trinity Wellness by coworkers. It was the best... read moreI had achilles surgery in December and was referred to Trinity Wellness by coworkers. It was the best decision I made, It honestly helped me not only get my confidence back in my leg but built full body strength I never had. In that sense it changed my life to have the great therapists at Trinity Wellness. read less
Marco Serna5/26/2020Both my husband and I have been going to Trinity for about a year. Would highly recommend them... read moreBoth my husband and I have been going to Trinity for about a year. Would highly recommend them to my friends amd family. Received excellent care and they helped me recover from some severe back issues. Received very patient and knowledgeable care. read less
Gwen Cox5/26/2020 - Trinity had not only been invaluable at helping me recover from surgery but has helped me to get... read moreTrinity had not only been invaluable at helping me recover from surgery but has helped me to get better in touch with with my body as a whole. The knowledge they have and have shared has changed my life. Their staff and facilities are outstanding. After working with 4 other PT’s before Trinity Iv found the one that works. read less
Jay Graham5/26/2020I've been treated at Trinity for several problems.during the Pandemic. The Covid 19 protocols are consistently... read moreI've been treated at Trinity for several problems.during the Pandemic. The Covid 19 protocols are consistently observed.....the office staff is great to work with....and my therapist, Mimi Escobar, is skilled, attentive, and warm. I couldn't have asked for a better experience. read less
Nina Yeager5/26/2020If you are looking for incredibly personalized attention, clearly defined treatment plans, amazingly personable staff, and an unmatched... read moreIf you are looking for incredibly personalized attention, clearly defined treatment plans, amazingly personable staff, and an unmatched level of dedication to getting your life back after an injury then Trinity Wellness Center is absolutely for you. My daughter is a competitive gymnast in the area and had a really bad fall at practice in September that caused a severe neck sprain and almost ended her season. Not only did Luke at Trinity Wellness get her back to practicing again, his highly focused and targeted treatment approach got her back in time for meet season where she earned 1st Place All-Around with the highest overall scored at her first meet in February. She continues to get better each and every single day and we owe it all to Trinity Wellness. Thanks for allowing my daughter to get back to doing the sport she loves so quickly!!! read less
Nathan Mitchiner5/26/2020 - Luke has been amazing to work with. From day one, he has understood and made sense of my... read moreLuke has been amazing to work with. From day one, he has understood and made sense of my pain and put together a thoughtful and thorough plan of attack. I saw improvement within a few short weeks! Plus he’s fun to be around. Front desk staff at Trinity is a breeze to work with! Thank you! read less
Amanda Rales5/26/2020Megan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy... read moreMegan is excellent and had lots of patience with me. Her knowledge, ability, understanding, and planing my therapy was top notch. The office staff is accommodating, friendly, and never to busy to say hi. I highly recommend Trinity Wellness Center. read less
Marion Houle5/26/2020Trinity Wellness is an amazing physical therapy practice. I have been twice for sports related injuries and had... read moreTrinity Wellness is an amazing physical therapy practice. I have been twice for sports related injuries and had great experiences. Our daughter was diagnosed with Complex Regional Pain Syndrome (CRPS also known as RSD) and Trinity was recommended due to their experience with this rare condition. It was the greatest blessing! CRPS is a very counter intuitive syndrome that is treated by physical therapy and learning skills of working through the intense pain. Caitlin and Luke were brilliant in working with our daughter and counseling us on how to manage this at home. Everyone’s positive attitude and encouragement was contagious and so helpful. We are so thankful we are working with this fantastic practice. read less
Jackie Shapaker5/26/2019 - I've gone to see Chris regularly. He's been super helpful for all of my climbing related injuries. Obviously... read moreI've gone to see Chris regularly. He's been super helpful for all of my climbing related injuries. Obviously knows what he's talking about & understands climbers as he is a climber himself. Definitely recommend him for any climbing related injuries, and I'm sure he's not too shabby at dealing with other injuries too. The whole Trinity staff is super nice too. read less
Jesus Barreto5/26/2019This place is special. From the time you walk in to the time you see your therapist, there... read moreThis place is special. From the time you walk in to the time you see your therapist, there is feel of care and concern that is unparallel. If you are a runner in particular, that has a recurring injury that no one else can seem to fix, THIS is the place you have to come. Luke Buffum knows the body and his clinic is a reflection of going the extra mile to make sure you are brought back to health. I can't say enough good about Trinity Wellness and this clinic. read less
Sandy Roberts5/26/2019I was a runner at NC state a few years ago and came down with a hip injury... read moreI was a runner at NC state a few years ago and came down with a hip injury that has put me out of running. With my MRI negative for any problems, but still having a lot of popping and pinching, Luke decided to work from EVERY angle to get my hip back into the right condition. He has taught me how to clean up my exercises and get motion back in my hip and I am forever thankful. He will go above and beyond to get you where you need to be and that is all I could ever ask for. read less
Deanna Roberts5/26/2019 - Trinity Wellness is an awesome physical therapy center! Dr. Luke is incredibly knowledgeable with sports-specific therapy and... read moreTrinity Wellness is an awesome physical therapy center! Dr. Luke is incredibly knowledgeable with sports-specific therapy and I highly recommend him for any of your physical therapy needs. read less
Don Rodger5/26/2019Luke Buffum is incredibly caring and has helped get my shoulder to stop pinching as well as getting... read moreLuke Buffum is incredibly caring and has helped get my shoulder to stop pinching as well as getting me working out again and strengthening my core after not being able to from dealing with a herniated disc in my low back for the past couple years. He is very knowledgable about dry needling and assessing body motion to ensure you are doing things correctly. I am incredibly happy with my service at Trinity Wellness and would recommend Luke to anyone! He has also helped my husband with hip issues and my grandmother's frozen shoulder--she goes on and on about him and how he prevented her from needing surgery! read less
Allison Lovette5/26/2019Luke is awesome. So professional and caring. 🙂
Helen Hession5/26/2018 - Trinity Wellness Center is a great place for physical therapy. All the staff are knowledgeable and caring.... read moreTrinity Wellness Center is a great place for physical therapy. All the staff are knowledgeable and caring. I have balance and neck and should issues and Andrew and Amanda have helped me a lot in just three weeks. The exercises they have given me are very helpful and I can do them at home on my own to speed my recovery. read less
Martha Lowrance5/26/2018I wish I didn't need PT, but since i do, i couldn't be luckier to have found Luke... read moreI wish I didn't need PT, but since i do, i couldn't be luckier to have found Luke and the whole staff a Trinity Wellness.A bad cycling accident left me with two fractures in my back. After an unsuccessful trial with another clinic, I was referred to Luke and found out what real physical therapy is about.Over the years Luke has helped me flare ups and other injures related to my original injury. He always finds the right level of therapy and excercise to get me back living my life. read less
Justin Cranford5/26/2018It has been a Godsend finding Dr. Day for my back and neck problems. I tell everyone I... read moreIt has been a Godsend finding Dr. Day for my back and neck problems. I tell everyone I hobble in and I walk out a new woman. I trust him with my health & body, my friends & family i refer in, & my children. You should be so lucky! read less
Kristin Losquadro Razon5/26/2017 - This center is a well run, valuable resource for anyone suffering from a physical impairment. Justin has... read moreThis center is a well run, valuable resource for anyone suffering from a physical impairment. Justin has helped me tremendously with a chronic problem - regional pain syndrome, focused in my foot and calf area. Highly recommended. read less
Kathlene Larson5/26/2017I would recommend Trinity Wellness Center to anyone with a sports-related injury. Andrew was very knowledgable and helpful... read moreI would recommend Trinity Wellness Center to anyone with a sports-related injury. Andrew was very knowledgable and helpful with workouts and exercises to help strengthen my knee. All of the physical therapists and employees were encouraging and friendly. I was back on the soccer field sooner than I had imagined. read less
Karrah Durham5/26/2016
